Clear the mind: Working towards clarity and peace of mind - morning session
Name: Clear the mind: Working towards clarity and peace of mind - morning session
Date: October 26, 2020
Time: 7:30 AM - 8:15 AM EST
Registration: Register Now
Workshop #4, Morning Session
Clear the mind: Working towards clarity and peace of mind
presented by Richard Brown from Step Psychology
With so much going on in our lives in this modern age it can be very hard to clear our mind. In this session, we aim to equip people with some practices and strategies to quiet the constant chatter in our mind and achieve moments of peace.
Richard Brown is a local Psychologist and founder of Step Psychology, a busy practice with 10 practitioners servicing the Albury Wodonga community. As a Psychologist, he sees people for help with a variety of presenting concerns but maintains a particular interest in trauma, grief, resilience and leadership coaching. Richard is also a Director of Black Dog Ride, a national charity organisation that works to raise awareness of mental health and suicide prevention.
You can find out more about this grassroots, homegrown movement by visiting www.blackdogride.org.au